Body

Despite its name and its appearance, the Ponytail Palm (Beaucarnea recurvata) is not a palm tree at all. This...

Because Greek yogurt doesn’t take much time to prepare (just, you know, scoop some into a bowl and dig...

Once upon a time, I had a pretty awkward and comical date in Santa Monica. I was new-ish to...

It was just like any other Friday night: After a long, busy workday, New York Times columnist Frank Bruni...

Whether your social media feed is chock-full of beauty influencers or not, you may have come across people on...

“Our body is undergoing the rest-and-digest phase when sleeping, a part of the autonomic nervous system that allows the...

So what makes flaxseeds so great? First and foremost, this seed contains insoluble fiber, which dissolves in water and slows...

It’s no secret that sleep is essential to overall health. Spending enough time asleep each night (the exact number...

Experiencing breakouts certainly is not desirable, but nevertheless happens to everyone in some surprising places. Not so fun fact:...

Whitten stands by liver’s impressive nutrient profile: “It’s like nature’s multivitamin,” he says. “I mean, it’s just packed with...