Personal Trainer vs. Dietitian vs. Health Coach: Which Is Better?
Deciding to make changes to live a healthier lifestyle is a huge step. And after you decide to do...
Dietitian
A Dietitian On The 6 Foods Everyone Should Avoid Before Bed
Magnesium-rich foods like bananas, chickpeas, nuts and seeds, and dark chocolate can all satisfy your nighttime hunger while also...
A Healthier No-Bake Key Lime Pie Recipe, From A Dietitian
Key lime season is quickly approaching, and with it comes the craving for cooling desserts perfect for any springtime...
How A Registered Dietitian Supports A Healthy Gut, Long Term
When experiencing bloating or gas, you may feel eager to find a way to ditch those feelings, stat. However, in...
An Omega-3 Scallion Shrimp & Grits Recipe From A Dietitian
Welcome to mindbodygreen dishes, our new original series that’s part educational, part inspirational, and totally delicious. Featuring a fresh nutrition...
A Healthy Chocolate Smoothie Recipe, From A Registered Dietitian
How, you might ask? The secret ingredient is mindbodygreen’s organic veggies+ green powder, which contains a USDA-certified organic whole foods...
The Healthiest Fish To Eat, According To A Registered Dietitian
Similar to anchovies (though larger in size and milder in flavor), sardines also pack a lot of omega-3s in...
9 Superfoods A Dietitian Always Recommends To Her Clients
As an integrative dietitian, natural chef, and professional foodie, I talk about food all day, every day. This passion...
The 2 Gut-Healthy Supplements A Registered Dietitian Takes Daily*
mindbodygreen, thankfully, has done their homework, so I can feel good about the product I’m buying. Their supplements have...
Common Mistakes Many Multivitamins Make, From A Dietitian & PhD
We sourced the best ingredients for each and every ingredient. We care about potency, including science-backed and helpful doses...
