Should I Use A Water Filter On My Sink?
The main reason you’d want to use a filter on your bathroom sink is to protect the skin on...
microbiome
Capsaicin Can Help Support Your Gut Microbiome, Study Finds
Bolstering the microbiome of your gut is vital to its function: This is where cayenne pepper comes in. Rich...
3 Tips From A Dermatologist On How To Prevent Body Acne
You might have an exfoliating regimen for your face, be it a chemical exfoliant, like glycolic acid, or gentle...
These 3 Healthy Habits Are Like Spring Cleaning For Your Gut Microbiome
Three healthy habits, recommended by a gastroenterologist.
What They Are & How They Support Our Health
Our gut microbiome consists of bacteria, yeast, fungi, viruses, and archaea, who thrive in this nutrient-rich environment. These organisms...
A Cardiologist’s Top 3 Favorite Foods For Heart & Gut Health
A cardiologist who praises meat? Now that’s rare. After all, it’s a plant-based diet that is commonly associated with...
What A Urogynecologist Eats To Support A Healthy Pelvic Floor
While pelvic floor health may be commonly associated with older age and pregnancy, it actually affects everyone—regardless of age...
Vitamin D & The Gut Are More Intimately Linked Than We Realized
A vast number of American adults (93%, to be specific) aren’t consuming enough vitamin D daily. Because numerous factors...
A Wellness Editor’s Hydrating Body Lotion For Dry Winter Skin
My first time using the product, I was struck by one thing right away: It applies thick and even...
